Fyzical_Reclaim Your Life After a Stroke

Take Time to STRETCH

FYZICAL Arkansas Keeping You Safe

Use This Exercise To Help Improve Your balance.

exercises copyright of

Your Health Matters to Us! When you visit us, our team is committed to helping you feel confident that you’re in good hands. As your health and wellbeing is our priority, we are practicing hand washing and/or use of hand sanitizer throughout treatment and in between each patient. We are also wiping down tables, equipment, and handrails, doorknobs, and chairs multiple times per hour. The front desk is cleaning the counters and sanitizing the waiting area and front doors with the same frequency. We have adjusted how we schedule team members and patients to safely control volume. We are also offering Telehealth for those who want to continue their physical therapy treatments at home and not lose progress. Remember These Tips to Stay Healthy:

w w w . s i m p l e s e t . n e t

Balance | Ankle Strategy Stand with good posture. Sway backwards and forwards keeping your knees and hips straight. Maintain your balance by using your ankles. Sway for 30 seconds. Rest. Repeat 5 times.

Always consult your physical therapist or physician before starting exercises you are unsure of doing.

Wash

Cover

Don't Touch

Keep Distance

SHOULDER PAIN WORKSHOP SATURDAY, JULY 25TH AT 9 : 30 AM

Patient Success Story

• Do you want relief from your pain? • Are you experiencing shoulder pain? • Do you have trouble performing day to day activities because of your pain? • Do you want to learn about natural pain relief? • Do you want relief from your pain without the use of drugs, injections, or surgery? If you answered ‘YES’ to any of the questions above, the Shoulder PainWorkshopmay be a life–changing event for you. And remember, it is FREE. Our shoulder pain specialists can help you return to a pain–free life. RSVP by Calling (479)855-9348. Seating is Limited to the 1st 10 Clients Only!

“Thank you for all your help and care!” “When I first came to Fyzical, I had severe pain and stiffness in my neck. The therapy began to help immediately and, in a few weeks, I was back to normal. Thank you for all your help and care!” – D.B.

Made with FlippingBook - Online Brochure Maker