Excel PT: Neck Pain and Stress

THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY Health Tips Newsletter SAY GOODBYE TO NECK PAIN

Neck pain can significantly impact your life, it can affect your ability to work, drive, concentrate, sleep and even cause headaches. The neck supports the weight of our head, provides attachment for our muscles that extend from our head to our shoulders, while along with the rest of the spine, it also protects our spinal cord. Spending hours on our computers and smart phones, we are creating what is called a forward head posture. (continued inside)

By Tara Chadwick, PT, DPT

INSIDE : • Say Goodbye To Neck Pain

• Exercise Of The Month • Patient Success Spotlight

• Focus On Neck Pain To Relieve Headaches

www.excelphysicaltherapy.com

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