Pittman Physical Therapy_Helping Arthritis Pain_12518

Do you (or someone you know) suffer from back pain, numbness or tingling in your legs, feet, buttocks or lower back? Saturday, February 10th at 10AM You Should Only Attend These Workshops If: 1.) You or a loved one suffer from back pain or sciatica pain. 2.) You are aged 40+ and have suffered with pain for longer than you feel you should have 3.) You are currently seeing a doctor or thinking about it How Do I Register For These Workshops? Call Pittman Physical Therapy at 901-850-5246 We only have 25 seats available for each event due to the interactive nature of this workshop. So if you would like to attend, be sure to register now Call 901-850-5246 Upcoming Back Pain Workshop You are invited to our

How Much Is It To Attend The Workshop? Nothing... the event is absolutely FREE but call 901-850-5246 now to register as we are taking only 25 attendees.

STAY HEALTHYWITH SMOOTHIES Green Juices & Smoothies

For years we have seen a surge in the number of people who drink healthy green juices. However, we think that green juices and smoothies will be an even big hit in 2018, easily becoming one of the trendiest ways to stay healthy. These juices and smoothies are made from fresh fruits and vegetables, which makes them very nutritious. Here are some good smoothie recipes we recommend you try. Mix a number of different fruits and vegetables to your own liking:

• Tropical green smoothie made from bananas, papaya, and pineapple • Apple, spinach and carrot juice

• The avocado-pear smoothie • Basil-avocado smoothie • Cranberry pineapple smoothie

We hope this tip will inspire you to stay healthy in 2018!

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