Barre Strength & Stretch Using a chair for stability, learn easy-to-follow, head-to-toe exercises to help strengthen muscles to improve balance, mobility, and circulation. Drop into any class for a one-time trial for $20. Inst: CS Dance Factory. Ages 50+. *No class 5/24, 5/27. M Apr 8–Jun 24* 10:15am–11am TRA $165 #98798 F Apr 12–Jun 28* 10:15am–11am TRA $165 #98799 Better Life Boxing Enjoy fun, challenging, and safe boxing workouts to keep your body and brain healthy. Improve your balance and coordination as well as overall strength — all while having fun. Daily drop-in available: $20 per class. Inst: Sara Gutierrez. Ages 50+. Tu Apr 2–Apr 30 9:15am–10:15am RSC $90 #98943 Tu May 7–May 28 9:15am–10:15am RSC $72 #98945 Tu Jun 4–Jun 25 9:15am–10:15am RSC $72 #98946
HEALTH & FITNESS
Art of Spine and Joint Movement Are you experiencing joint pain in your neck, shoul- der, or back? Learn to move, stimulate, and exercise your bones, muscles, and joints to help reduce chronic pain and improve your health. Ages 50+. *No class 5/25. Sa Apr 6–Jun 29* 10am–11:30am
TRA $30 #98310
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