Who Do You Know That Needs Our Help?
Patient Success Spotlight
Do You Have Friends Or Family That Can’t:
� Move without pain � Bend and move freely � Balance confidently & securely
� Sit for long periods � Walk for long distances � Live active and healthy
“The pain was greatly reduced and my mobility increased.” “Before coming to Wise Physical Therapy, I spent 11 months in severe pain, going to physical therapy with little or no relief. From the very first session with Bill, the pain was greatly reduced and my mobility increased. After a couple of sessions I finally had hope of recovering from my accident. Several weeks later I’m still making progress and have returned to work.” - B.F. STRAIGHT LEG RAISE - SLR While lying or sitting, raise up your leg with a straight knee. Keep the opposite knee bent with the foot planted to the ground. Stretches Legs www.simpleset.net Relieve Leg Pain In Minutes Try this movement if you are experiencing leg pain.
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1200 Airport Heights Drive Suite 170 (Building E) Anchorage, AK 99508-0031
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