2 Marine collagen: Nicknamed the ‘building block’ of the body, collagen is the most abundant protein found in the body and a critical structural component of skin, bones, connective tissue and cartilage. The body’s natural production of collagen decreases with age, making collagen supplements a safe and helpful addition to a wellness routine for women. Marine collagen provides collagen peptides in a form that is easy for the body to utilise. 3 Glycine: This is an amino acid which the body produces naturally, as well as being present in protein-rich foods. Glycine is found naturally throughout the body, as well as being a major component of collagen. Glycine plays several roles within the body, including being involved in the synthesis of creatine. 4 Coconut water powder: Hydration is not just about drinking enough water. Electrolytes are minerals which play an important role in fluid balance, muscle function and related processes throughout the body. Coconut water is a natural source of electrolytes, especially potassium, levels of which may become depleted during intense exercise. Whether the day is going to see you heading to the gym, going for a run, or simply navigating a busy round of appointments, supporting hydration is an important foundational step. 5 Vitamin C: Well-known for its role in supporting immune system function, vitamin C is also necessary for the normal production of collagen in the body, which in turn supports the function of skin, cartilage, bone and other tissue. Combining vitamin C with creatine, glycine, marine collagen and coconut water powder gives it a clear purpose within the complete formula. References available on request.
Go Vita loves … White Wolf Nutrition's new Elevated Creatine+ — created specifically with women’s health and fitness in mind. The formula brings together five key ingredients - creatine monohydrate, marine collagen, glycine, coconut water powder and vitamin C - to complement an active lifestyle and support strength, hydration and normal collagen formation. Elevated Creatine+ is naturally flavoured and contains no artificial colours or sweeteners; every batch is also third party-tested for purity and heavy metals. Choose from three delicious flavours: Strawberry Kiwi, Pineapple Mango or Natural. To use, simply mix one scoop into cold water and drink.
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ISSUE 78 • 2026
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