May 2019
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MAY’S FOOD-RELATED HOLIDAYS ARE A THING OF BEAUTY HOW TO FIND SUCCESS IN A MONTH OF EXCESS
Set the diets aside and poke another notch or two in your belt because May isn’t pulling any punches when it comes to sweet and savory holiday regrets. From National Hoagie Day and National Pizza Party Day to the holidays that really spell it out for you, like International No Diet Day and National Eat What You Want Day, we’re all looking forward to an excuse to let our stomachs hang low this month. For those of you who plan on partaking, let’s take a look at the best junk food-related holidays this month and how to celebrate them!
thing since, well, itself. National Apple Pie Day is a great opportunity to spend quality time with your loved ones while baking the most traditional American dessert. Make the process a game by pairing off into teams for a bake-off; you can even pit the kids against the adults — with a little supervision of course. If you’re feeling a little lazy, throw an apple pie potluck and watch your store-bought delight steal the show as your audience praises your craftsmanship and attention to detail — just how Sara Lee taught you.
of heavenly beef are passed around the table for all to enjoy. There’s no shortage of ways to celebrate this patriotic pastime. From grilling out with the neighbors to making sliders for your new love interest, there’s a little something for everyone, especially considering the advances we’ve made in burger technology in recent years. If meat isn’t your thing, throw a veggie or tofu burger on the grill and season it to mouth- watering perfection. We won’t tell the beef purists if you don’t.
Eat up, everybody. Happy holidays.
NATIONAL APPLE PIE DAY MONDAY, MAY 13
NATIONAL HAMBURGER DAY TUESDAY, MAY 28
–Dustin L. Compton
Gather your friends and family around the table and dust off Grandma’s old recipes, because it’s time to treat yourself to the most American
As if one day wasn’t enough, it turns out that the entire month of May is recognized as National Hamburger Month! Meat lovers rejoice as patties
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LEARNING TO BE GRATEFUL SOME WAYS TO HELP CHILDREN APPRECIATE THEIR TEACHERS
Teacher Appreciation Week runs from May 6–10 this year, and there are plenty of ways students of all ages can thank their educators for everything they do. Being a teacher isn’t an easy job, and the people who make it their profession are passionate about helping kids learn. Depending on how old your child is, they may need a parent’s help in showing their appreciation. Here are a few ways parents and children can appreciate teachers together.
just one of the ways teachers go above and beyond on a daily basis, and buying some extra school supplies can help ease that cost. Take your child shopping with you and help them pick out supplies that you know their teacher will appreciate. Your children spend several hours a day with their teachers, so fostering relationships with them is vital. Use this day to help your children understand the importance of teachers, to teach them the power of gratitude, and to encourage them to show respect for everyone who helps them in life.
THANK-YOU NOTES This gesture is simple and sweet and can be very thoughtful. Telling a teacher what makes them outstanding can often be just as valuable as a gift. Help your child write an appreciative note and then write one yourself. Teachers often have to maintain the happiness of students, administrators, and parents. Your card could relieve some of the stress of that balancing act and let them know that you acknowledge their efforts.
A HOMEMADE MEAL Making a homemade meal (or dessert) shows teachers that you went the extra mile to appreciate their hard work. You could make a favorite dish of yours or try to find a new recipe online. Either way, encourage your child to help you with the process so that the meal is truly a gift from both of you. DONATING SCHOOL SUPPLIES Many teachers use their own money to buy school supplies for their classroom. This is
THE GOOD KIND OF GOSSIP HOW TO CULTIVATE VALUABLE CUSTOMER REVIEWS
When you’re thinking about buying a new product or service, what’s the first step you take? If you turn to the World Wide Web in search of reviews, then you’re in good company. According to a survey conducted by BrightLocal, 85 percent of consumers regard the customer review to be the single most credible and trustworthy source of advertising. That same survey found that 68 percent of customers surveyed were willing to provide feedback for the company. So, how do you get your customers to write the glowing reviews that help close deals? 1. DIVERSIFY YOUR PLATFORMS Don’t rely on customers to go to your website to leave reviews. There are numerous websites you can utilize that make leaving feedback more convenient for your clients. What’s
more is that these other platforms are highly trafficked. BrightLocal found that Facebook and Yelp were consumers’ most trusted sources of user reviews in the U.S., but you can also use Google My Business or the Better Business Bureau. Most importantly, be sure you are active on all the platforms you use. 2. OFFER INCENTIVES Give your clients a reason to write reviews. Consider offering incentives like a discount or coupon code, coffee gift card, or an entry to win a contest for an even bigger prize. 3. ASK THE RIGHT QUESTIONS Think of the review process as a conversation rather than a request to be met, and use open-ended questions to start. Before you even request a review, you can ask customers
questions like “How was your recent experience with us?” or “How are you liking your product?” That way, you can gauge their satisfaction before they leave any feedback. 4. RESPOND, RESPOND, RESPOND The last thing you want to see is a scathing one-star review. But no matter how hard you work, they are still bound to happen. When you receive one, take the time to respond thoughtfully — without being defensive — and try to come up with a possible solution to the complaint. And be sure to respond to your positive reviews as well. When you show that you engage with all of your customers, prospective ones will be more likely to give you a shot.
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WHEN YOUR TRUST IS BETRAYED
TAKING A LOOK AT MEDICAL NEGLIGENCE
When a patient is put under a doctor’s care, they rely on the doctor’s knowledge, skill, and experience to accurately assess, diagnose, and treat their medical condition. Patients place a tremendous amount of trust in their physician, and when something goes wrong, it can be devastating. Many patients are overwhelmed by a sense of betrayal and are confused about who they should turn to for help or how to determine who is to blame. In situations such as these, proving whether anyone is legally at fault isn’t easy. There are many people and organizations, such as nurses, doctors, hospitals, and surgery centers, that can be responsible for someone else’s injuries. This is a common question we’ve heard at Compton Law: What happens in circumstances where the patient is partially to blame? If a patient is partially responsible for their own injury, they still can recover money for medical malpractice claims in Oklahoma. In Oklahoma, liability is determined by a doctrine called modified comparative negligence. The state must follow a rule that says a patient can only recover damages if their contribution to their own injury is 50 percent or less than the defendant’s.
care provider. A medical malpractice case always requires extensive documentation to find out exactly what happened, which is hardly ever clear-cut. That’s why when a person believes they may have been injured due to medical negligence, it’s essential for them to consult with an experienced Oklahoma medical malpractice lawyer. They will work with the injured person to sort out the complex legal picture that resulted in that particular injury. If you believe you’re a victim of medical malpractice, call Compton Law today. We will show you what options are available to you and how we can help.
In order to get the compensation you deserve in a malpractice case, you must show that there was negligence by an Oklahoma health
MEME ME
SHRIMP SAUSAGE SKEWERS
1. Heat your grill to medium-high. 2. In a bowl, combine all ingredients for creole seasoning. 3. In a large bowl, combine the shrimp, zucchini pieces, and sausage pieces, and cover them with the olive oil. 4. Add creole seasoning and mix well until all ingredients are covered. 5. Load up skewers with alternating pieces of shrimp, sausage, and zucchini until they’re full. 6. Grill skewers until shrimp are well- cooked (6–8 minutes). DIRECTIONS
INGREDIENTS
•
1/2 pound raw shrimp, peeled and deveined
• 1/2 pound cooked sausage, cut into 1-inch pieces • 2 zucchini, cut into 1/2-inch cubes • 2 tablespoons extra-virgin olive oil • Wooden skewers, soaked in water for 30 minutes Creole Seasoning Ingredients • 2 tablespoons paprika • 1/2 tablespoon garlic powder • 1/2 tablespoon onion powder • 1/2 tablespoon cayenne or chili powder • 1/4 tablespoon dried oregano • 1/4 tablespoon dried thyme
Inspired by PaleoLeap.com
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1
How to Celebrate Indulgent May Holidays
2
Teacher Appreciation Week Is Here!
The Value of User Reviews and How to Cultivate Them
3
Medical Negligence
Shrimp Sausage Skewers
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Is Summertime Bad for Your Skin?
Summer is a wonderful time of year for your health. The warm weather encourages outdoor activities, and the vitamin D produced by sunlight can boost your mood. Unfortunately, sunshine can also do a number on your skin. Here are a few tips to protect your skin while having fun in the sun. 4 TIPS FOR HAPPY SUMMERTIME SKIN
TAKE COOL SHOWERS. Hot showers are relaxing, but they also dry out your skin, especially in the heat of summer. Do your skin a favor and turn down the temperature. As a bonus, taking a cool shower after sweating can reduce acne breakouts. STAY HYDRATED. Hydrated skin is happy skin, so keep a water bottle handy. Start by swapping a sugary beverage at mealtime with a glass of water instead. Another healthy way to get extra water is by snacking on fresh fruits and vegetables. Certain summer fruits, like melons, have high water content and are full of vitamins your body craves.
DON’T FORGET THE SUNSCREEN! People of all complexions should wear sunscreen every day. Even if you aren’t at the beach, harsh sunlight can still damage your skin when you’re walking around or driving your car. Dermatologists recommend applying sunscreen with SPF 30 first thing in the morning and reapplying periodically through the day. Pro Tip: Don’t put the sunscreen away when it gets cold. The sun is still harmful in the winter months.
WANT A TAN? GO SUNLESS! Though popular, that “sun-kissed” look is actually a sign of skin damage caused by harmful UV rays. If your summer look just isn’t complete without a tan, consider using a sunless tanning product. The Mayo Clinic states, “Topical sunless tanning products are generally considered safe alternatives to sunbathing, as long as they’re used as directed.” So read the directions and enjoy a great summer tan while keeping your skin safe.
There’s a lot to love about the summertime. With these tips, your skin can love it too.
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