Patient Success Spotlight
Who Do You Know That Needs Our Help?
Do You Have Friends Or Family That Can’t:
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“Very flexible to accommodatemy erratic and busy schedule!” “As a business executive I travel frequently. Six months ago while traveling to Boston I was involved in a car accident hurting my neck. I was recommended to Hands-On PT from the CEO of our company who used them last year for his shoulder problem. The therapists not only evaluated and treated my problem effectively but were very flexible to accommodate my erratic and busy schedule. They also worked with my out of state insurance to make sure that I did not have to pay a dime. I am so happy with them that I have already referred them two of my associates.” - S.S.
� Move without pain � Bend and move freely � Balance confidently & securely
� Sit for long periods � Walk for long distances � Live active and healthy
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Name: Refered by:
Call to schedule.
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6 32-44 31st Street • Astoria, NY 11106 Tel: (718) 626-2699 • Fax: (718) 626-0923 5 4
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http://1sudoku.com STRENGTHEN YOUR MIND! n° 35089 - Level Hard
Healthy Recipe: Feta Chicken Burger
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INGREDIENTS • 1/4 cup finely chopped cucumber • 1/4 cup reduced-fat mayonnaise • 1/2 cup chopped roasted sweet red pepper • 1 teaspoon garlic powder • 1/2 teaspoon Greek seasoning
• 1/4 teaspoon pepper • 1-1/2 pounds lean ground chicken • 1 cup crumbled feta cheese • 6 whole wheat hamburger buns, split and toasted • Optional: Lettuce leaves and tomato slices
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http://1sudoku.com
n° 327735 - Level Hard
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INSTRUCTIONS Preheat broiler. Mix cucumber and mayonnaise. For burgers, mix red pepper and seasonings. Add chicken and cheese; mix lightly but thoroughly (mixture will be sticky). Shape into six 1/2-in.-thick patties. Broil burgers 4 in. from heat until a thermometer reads 165°, 3-4 minutes per side. Serve in buns with cucumber sauce. If desired, top with lettuce and tomato.
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https://www.tasteofhome.com/recipes/feta-chicken-burgers/
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