Patient Success Spotlight
DISCOVER HOW TO LIVE PAIN-FREE
At Performance Therapy Institute, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get to Performance Therapy Institute if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
Can’t say enough nice things about them! “These folks are the BEST! Had to go to them twice in the last year, once for plantar fasciitis and once for severe back muscle spasms that had been unrelenting for a month. They got me straightened out so fast and back to full mobility with no more pain. Friendly staff who obviously care about you as an individual. Professional and thorough. Plus the facility itself is bright, welcoming and clean. Can’t say enough nice things about them. I highly recommend PTI to anyone who needs physical therapy.” – Virginia M.
www.performnashville.com
Fun & Games
Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.
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Strengthens Back
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www.simpleset.net
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THORACIC EXTENSION KNEELING PUSH UPS Kneel on knees with buttock touching heels. Hands and forearms on the ground in front of you. Push up to lift your chest and upper back only.
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http://1sudoku.com
n° 318548 - Level Hard
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