Urban Line Dance This is a line dance class for anyone who enjoys dancing and having fun. Introducing beginner and intermediate line dances for people who want to learn and move at the same time. Drop in sessions are available for $10 per class.
Date
Day
Time
Fee
Course#
Dec
T
11 a.m. - 12 p.m.
$40
7500
Pound Class Fitness Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Drop in sessions are available for $10 per class. Date Day Time Fee Course# Dec M 7-8 p.m. $35 7499 Jan M 7-8 p.m. $35 7527 Feb M 7-8 p.m. $35 7528 Revamp Camp This course is 1 hour of intense functional cardio and muscle strengthening. Re–Vamp burns fat in all area and challenges your fitness level with E30 exercise routine. Drop in sessions are available for $15 per class.
Jan
T
11 a.m. - 12 p.m.
$40
7529
Feb
T
11 a.m. - 12 p.m.
$40
7530
Yoga Yoga is the practice of body awareness and flow. Yoga allows for a release of tension and an increase in mobility. Drop in sessions are available for $12 per class.
Date
Day
Time
Fee
Course#
Dec
M, W 7-8 p.m.
$80
7501
Jan
M, W 7-8 p.m.
$80
7531
Feb
M, W 7-8 p.m.
$80
7532
Work It Wednesday A personal demonstration of weight room equipment to improve movement abilities and develop strength.
Date
Day
Time
Fee
Course#
Date
Day
Time
Fee
Course#
Dec
W 9:30-10:30 a.m.
Free
n/a
Dec
M
7-8 p.m.
$60
7544
Jan
W 9:30-10:30 a.m.
Free
n/a
Jan
M
7-8 p.m.
$60
7545
Feb
W 9:30-10:30 a.m.
Free
n/a
Feb
M
7-8 p.m.
$60
7546
Zumba The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Drop in sessions are available for $7 per class.
Restart Fitness This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!
Date
Day
Time
Fee
Course#
Date
Day
Time
Fee
Course#
Dec
Sa
8-9 a.m.
$15
n/a
Dec M, W/T, Th 6-7 p.m. / 7-8 p.m.
$40 7502 / 7505
Jan
Sa
8-9 a.m.
$15
n/a
Jan M, W/T, Th 6-7 p.m. / 7-8 p.m.
$40 7533 / 7537
Feb
Sa
8-9 a.m.
$15
n/a
Feb M, W/T, Th 6-7 p.m. / 7-8 p.m.
$40 7534 / 7538
13 Register Online at www.desototexas.gov/register
Made with FlippingBook flipbook maker