Refer A Friend
• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art Facility Features of Physical Therapy: DO YOU HAVE HEAD OR NECK PAIN?
Mention This Coupon To Receive A FREE Head/Neck Pain ANALYSIS
Do You Have Friends Or Family Unable To Do The Following:
� Move without pain � Bend and move freely � Balance confidently & securely
� Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle
Who Do You Know That Needs Our Help? If you know someone suffering with aches and pains, give the gift of health! Refer a friend or family member and receive a $35 Visa gift card! Just pass along this newsletter and have them call us directly to schedule an appointment. When they call have them mention your name to receive your gift card. www.southtoledopt.com
www.southtoledopt.com
Call Today! 419-380-9316
Exercise Essentials Try this stretch if you are experiencing neck pain.
Patient Success Spotlight
UPPER TRAPEZIUS STRETCH Make sure the hand of the side being stretched is tucked behind your body. Slowly bring your ear to the opposite shoulder and your chin towards your chest. Now look slightly over the shoulder being stretched.
“Before coming to South Toledo Physical Therapy I had been having headaches for years. I also had very limited motion in my neck and shoulders. After a few weeks, my movement began to improve and my headaches were becoming less intense and frequent. I now only get an occasional headache. I want to thank the staff at South Toledo PT for making my days far more enjoyable!” - Ann S. “I want to thank the staff at South Toledo PT for making my days far more enjoyable!”
Exercisescopyrightof
www.southtoledopt.com
Made with FlippingBook flipbook maker