Finding The Right Treatment & Source Of Arthritis

Stretching Can Help You Move & Feel Years Younger The Benefits Of Stretching

Wondering About Your Ache or Pain?

We gladly accept most insurances, providing a great LOW COST SOLUTION to restore your pain-free movement! CALL FOR BENEFIT ANALYSIS Call with your question today and our staff will get right back to you, answering your question and giving you advice. Ask Us Your QUESTION! CALL US TODAY 951-684-2874

As you age, your muscle tissue actually dries out a little, tightening. This causes a loss of range of motion in your joints and tissues. In addition to the loss of range of motion, it can really limit your active lifestyles and hinder day-to-day, normal motions. Tasks that used to be simple, such as dressing or squatting down to tie your shoes, now become extremely difficult. A regular stretching program helps lengthen your muscles and makes daily living activities much easier. Here are just a few of the benefits you can expect from a regular stretching program:

• Reduced muscle tension

• Increased range of movement in the joints

• Enhanced muscular coordination

• Increased circulation of the blood to various parts of the body

• Increased energy levels (resulting from increased circulation)

Think PT FIRST

Physical Therapists Are The Mechanics Of Your Body

TAKE CARE OF YOUR ACHES. BEFORE IT’S TOO LATE. Why You Should Come In For Another Check-Up: 9 Move without pain 9 Bend and move freely 9 Balance confidently and securely 9 Sit for long periods comfortably 9 Walk for long distances 9 Live an active and healthy lifestyle

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