Bright Star Care - September 2018

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

416 EAST ROOSEVELT ROAD, SUITE 105 ● WHEATON, IL 60187 630.260.5300 WWW.BRIGHTSTARCARE.COM/WHEATON

CARING IN DUPAGE SUBSCRIPTION

INSIDE

Companionship in Care 1

The Best and Worst Foods for Inflammation Hear What People Are Saying About Us! 2 Beans and Greens Rigatoni The Benefits of Ride-Sharing for Older Adults 3 What Have You Always Wanted to Do? 4

Get the latest in home-care e-learning: Contact monica.labrot@CaringinDuPage.com.

NEW AND REDISCOVERED PASSIONS IN LATER LIFE Retirement Means Doing What You Have Fun Doing

Aside from financial concerns, the No. 1 question that most impending and recent retirees struggle to answer is how they will fill up all their time. While spending time with family and relaxing are priorities for most folks entering the post-career chapter of their lives, these aren’t enough to fill up the bulk of your newly acquired free time. Cultivating a hobby is a great use of your time at any age, but especially during retirement. As Dick Van Dyke once said, “Tome, retirement means doing what you have fun doing.” Here are three questions to help you discover a hobby that’s right for you. Do you have a dormant passion? Work has a tendency to put our other interests on the back burner. Maybe you painted for pleasure during college but put the canvas away to focus on your career. Perhaps you were once a chess fanatic, and today you find your board gathering dust from lack of use. Now is the perfect time to rediscover those once-beloved activities.

What have you always wanted to do? Discovering new hobbies is just as rewarding as rekindling old ones. Have you ever heard about a pastime and thought, “I’d love to do that, if only I had the time”? Former NFL quarterback Drew Bledsoe opened a winery after retiring from football. While you probably don’t have the financial resources of a professional athlete, there’s nothing stopping you frompursuing a newfound passion at the same velocity as the footballs Bledsoe threw. Is there a cause youwant to support? Volunteer work can be incredibly fulfilling, especially when you have the time and energy to devote to it. Many older adults find that giving back to the community adds meaning and purpose to their lives. The best way to figure out how to donate your time is to think about a cause dear to your heart. From there, find a reputable organization that supports said cause, and see what you can do to help.

Retirement is the perfect opportunity to throw yourself head-first into something you’re passionate about. So what are you waiting for?

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630.260.5300

www.brightstarcare.com/wheaton

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