Recreation Guide - Summer 2021

Aqua Fit - Shallow Water

WATER FI TNESS

This invigorating class improves cardio conditioning, muscular strength and endurance. Using the buoyancy and resistance of the water, you’ll experience a safe, effective and fun workout. Getting healthier never felt so good! • 45 min class; 15 min leisure swim Fee: 1 visit — $9.00; 10 visits — $56.25; 20 visits — $90.00 Water Fitness Membership: Enjoy unlimited Water Fitness classes and access to the pool for all indoor swims (subject to COVID-19 restrictions) Fee: $325.75

August 3 to September 3

Pre-registration is needed to secure a spot and payment must be made at time of booking.

Mon 9:00 AM - 10:00 AM Mon 1:00 PM - 2:00 PM Tues 9:30 AM - 10:30 AM* Wed 9:00 AM - 10:00 AM Wed 1:00 PM - 2:00 PM Thurs 9:30 AM - 10:30 AM* Fri 9:00 AM - 10:00 AM Fri 1:00 PM - 2:00 PM * Tues & Thurs classes held outdoors at Lake Lisgar Waterpark

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