Hola Sober OCTOBER

Aly asks me: "Have you ever truly allowed yourself to dream? Do you have dreams that you feel could never happen because of your current life situation? Well, whether you want to fill your life with love, purpose, abundance, or great relationships, DreamBuilding can take you there. " She is right because so many of us feel stuck or stagnant, unable to move beyond our current situation because we have been taught to settle for less and have bought into all sorts of stories about ourselves and our lives. My sobriety is a gift from Kate Bee's UNSTUCK course, so anything that moves people forward and gets them UNSTUCK is a must attend moment for me! Aly explains through learning The Art and Science of Transformation , you can begin to build a life you love living in every area imaginable. DREAM BU I L D I NG WI TH ALY F . CANAVAN

Ask yourself: What makes me come alive?

And in essence this is the opening gambit to your own self awareness and questioning as you seek another pathway in modern recovery. I believe if you join Aly on a journey of DreamBuilding and unlock the future of your dreams using her skill set and methods, who knows what will unfold - a fulfilling career, a beautiful relationship, health, and vitality, or maybe just a sense of purpose, presence, and flow. Aly F. Canavan truly believes whatever you desire, you have the power to manifest through your own inner resources. And in her workshops and training sessions she sets out peel away the layers of doubt and insecurity and in sobriety we know we are a work in progress in life and all things that help us on our journey are welcome! Aly's work is about understanding yourself on a much deeper level. Our mind, body, and spirit are connected, and they all affect each other. If one is out of balance, the others are too. WHAT SHE ENCOURAGES is making small daily changes that will give you the confidence to follow your dreams and believe in yourself. Consistency is the master of this journey. Showing up every single day no matter what stands in your way will lead you to a life of greatness, fulfilment, fun, and success. No matter what anyone tells you, it’s never too late to change your life. Showing up and doing the work is about giving yourself permission to love yourself and practice self-care . Because if I have learned one thing on this journey, it’s that self-care is not selfish. It’s the most selfless thing you can do. The lovely Aly F. will be a regular new columnist at Hola Sober and will be offering a workshop for Hola Sober Meeting Members before Christmas and we are so grateful for her time, energy and positive light she is bringing to the sober space. This woman is as the Americans say, beautiful inside and out!


Made with FlippingBook - Online magazine maker