PAT I E N T S U C C E S S
O P E N I N G S O O N !
“Thank you for all you’ve done for me. This place made me feel at home since the first day I walked in. Thank you again. World’s quietest patient.” - Demetrius
COUNTDOWN TO G-TOWN...! NEW LOCATION COMING IN MARCH 10631 GREENBELT ROAD, STE 303 LANHAM, MARYLAND 20706
Featuring a Spanish-speaking staff!
Do you have a friend of family member that could also benefit from therapy? If so, give them this newsletter and refer them to PhysioCare Rehab today! Refer A Friend!
8 AM - 7 PM
MON & WED
Our new location will have the same hours as the Brandywine location
8:30 AM - 7 PM
TUES & THURS
8 AM - 4 PM
FRIDAYS
By appointment only
SAT & SUN
WHAT THE HEMP?
EXERC I SE ESSENT I ALS
TRY THIS EXERCISE TO LOOSEN YOUR LOWER BACK
Hemp-derived CBD (cannabidoil) is quickly
SITTING STRAIGHT LEG RAISE While lying or sitting, raise up your leg with a straight knee. Keep the opposite knee bent with the foot planted to the ground. Repeat 6 times on both sides.
becoming a popular natural therapeutic alternative to the medicine-saturated solutions that are currently available in today’s pain relief market. CBD is and incredible, health-promoting compound. Unlike THC, the psychoactive compound found in hemp, CBD is completely legal and provides extraordinary health benefits. Hemp-derived therapeutic topical creams, ointments and rubs are ideal for athletes who want to enhance performance and recovery, individuals in search of pain relief, and anyone looking to improve the overall health of the body, mind, and curb the effects of aging. There’s still so much to learn about this naturally occurring element, however, one thing for sure is that it’s qualities and pain- relieving attributes are well-documented and seem to be relatively safe. Stay-tuned to see how CBD is gradually making its way into the rehabilitation industry as an effective treatment for pain, muscle tightness, neuromuscular disorders and much more!
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Always consult yourphysical therapistorphysicianbefore startingexercises youareunsureofdoing.
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