Physical Therapy N E W S L E T T E R
Start Off Your New Year Free From Sciatica Pain
If you’ve experienced back pain, and even leg pain, you might have a deeper issue.Yourminorachesandpinchednervescouldbesymptomatic of sciatica. While “sciatica” may sound serious, it’s entirely curable. What Causes Back Pain? Sciatica is pain that radiates alongside the sciatic nerve. This nerve, which branches from your lower back — spanning across your hips, buttocks and legs — can be injured orstressed in severalways.The most common cause ofsciatica-related pain is inflammation along the spine, where compressed nerves are aggravated. While sciatica pain can be intense, it is treatable.A lot of sciatica cases, infact,canberesolvedwithoutoperation—andwithin justafewweeks. Even if you’ve suffered severe sciatica spawned from leg weakness, bladder changes or nerve issues, there’s still hope. Back Pain Solutions Inmostcases,sciaticaoccurswhenoneoftheback’sdiscsareherniated. Itcanalsohappen ifthespinenarrows—aneffectcalledspinalstenosis. As we age, our backs undergo a lot of stress. This stress takes a toll,
causing inflammation in several areas. If this inflammation reaches a certain point, it may compress these nerves — resulting in pain.
What Are the Symptoms of Sciatica? Sciatica backpain is normallynoticed asapain radiating fromthe lower back. Often, this pain extends to the buttock, spiraling down the leg and extending to the calf. Ifyou’re suffering from sciatica,youmight feel the discomfort anywhere along this nerve pathway. The pain itself can be dull, aching or even sharp. In some cases, the compressed nerve mayfeel like it burns. In othercases, the compressed nerve may simply issue a sharp jolt of pain. Some people experiencing sciatica may experience leg numbness, tingling orweakness. If sciatica isn’t treated, it can hinder mobility altogether.
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