Attention Pain Sufferers!
Patient Success Spotlight
I am now able to walk upright!
Do You Know Someone Who Is Suffering From Pain?
• Decrease their pain • Increase their strength • Increase their activity level We can help:
• Increase their flexibility • Improve their health • Get back to living
Share This Coupon With A Friend Or Family Member FREE PAIN RELIEF SCREENING CARE TO SHARE
“I came to physical therapy after surgery on my left knee. I wasn’t able to function with the pain that I was having. Being in physical therapy helped me to gain the strength that I needed to be able to walk without limping. The exercises, treatments, and atmosphere was a plus! Being able to have professional staff working with you was a PLUS PLUS! They have very clean work and treatment spaces with no long waiting periods. I am now able to walk upright with no pain in my knee at all.” - Cheryl S.
Expiration Date: 09/28/2018
ELIZABETH (908) 527-6001
JERSEY CITY (201) 433-6001
Take Care of Your Aches and Pains Before It’s Too Late.
HIP ADDUCTION - SIDELYING While lying on your side, slowly raise up the bottom leg towards the ceiling. Keep your knee straight the entire time. The top leg should be bent at the knee and your foot planted on the ground supporting your body. Hold for 30 seconds and repeat 5 times. Strengthens Hips www.simpleset.net Relieve Hip Pain In Minutes Try this movement if you are experiencing hip pain.
Think Complete Physical Rehabilitation FIRST
Why You Need To Come Back In For A Tune-Up: � Move without pain � Bend and move freely � Balance confidently and securely � Sit for long periods comfortably � Walk for long distances � Live an active and healthy lifestyle
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