Never Too Late March/April 2024

Healthy Living

Healthy Living Workshops We offer six-week self-management workshops for those with ongoing health conditions, type 2 diabetes, pre-diabetes, as well as chronic pain. If you’re interested in any of these workshops, please call our Healthy Living Department at (520) 305-3410 to add your name and contact information to our workshop interest lists.

Practice with purpose Are you looking for ways to live and age well?



Our current schedule for EnhanceFitness® classes (1 hour class) is:

Katie Dusenberry Healthy Aging Center (Fitness Rm), 600 S. Country Club Rd. Mon., Wed., Fri.

Monday, Wednesday, & Fridays Randolph Recreation Center , 200 S. Alvernon Way, Bldg. 1 | 9 – 10 am El Rio Recreation Center , 1390 W. Speedway Blvd. | 11 am – 12 pm Udall Park, Carol West Senior Center , 7200 E. Tanque Verde Rd. | 11 am – 12 pm Clements Regional Center, Fitness Ctr. , 8155 E. Poinciana Dr. | 8:30 – 9:30 am

A Matter of Balance®

In-Person | 10:30 – 11:30 am Remote | 10:30 – 11:30 am Tucson Estates (TENHN) , 5900 W Western Way Circle Mon., Wed., Fri. 10:30 – 11:30 am

Healthy Living with Chronic Pain®

Mondays – Recreation Hall, Wednesdays and Fridays – Multi-Purpose Hall

The Healthy Living suite of classes covers things like the cause of falls and how to prevent them, strategies to bolster physical fitness and balance, as well as other ways to empower older adults to keep themselves safe and healthy.

Pre-registration is required through Eventbrite (located on the PCOA homepage), Class size is limited. For assistance, call us at (520) 305-3410. Contribution: $36 per person/per month

Pima County Natural Resources, Parks & Recreation Sites Mon., Wed., Fri. – registration via county registration site

(520) 305-3410 Small steps. Positive changes. Healthier living.

Ellie Towne/Flowing Wells Community Center, 1660 W Ruthrauff Rd | 10 – 11 am Drexel Heights Community Center , 5220 South San Joaquin Ave. | 12 – 1pm Picture Rocks Community Center , 5615 North Sanders Rd. | 9 – 10 am

Register Now! and look for Community Center Programs. Choose the center of your choice from the list and go to their class listing and look for Senior Fitness for information on EnhanceFitness. If you need help with registration, call the individual centers.

March/April 2024, Never Too Late | Page 19

Pima Council on Aging

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