THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY Health Tips Newsletter
THE IMPACT OF BEING SEDENTARY AND HOW TO RELIEVE ACHES & PAINS WITH
The COVID-19 pandemic is an unprecedented healthcare crisis, as over the past several weeks, we have witnessed an entire population being asked to remain at home and limit their social interactions. During this time, the activities of even the most fit individuals have been restricted, replaced with more opportunities for inactivity, as well as sedentary behavior. (continued inside)
By Khushbu Dhimmer, PT, DPT
INSIDE : • The Impact of Being Sedentary...
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