BestMe23 Guide

PORTIONS HABIT 2 We support Mōdere for a clean approach and effective safe ingredients. Supplements don’t replace food, they partner with food to create optimal health. Start your Mōdere regimen on Day 8. NUTRITIONAL SUPPORT TRACKER SMART ENERGY INSERT A CHECK MARK WHEN TAKING YOUR MŌDERE REGIMEN

TIME

WHAT

QUANTITY

MON TUE WED THU FRI

SAT SUN

Wake

Trim (Optional)

1 Tbsp.

Wake

Logiq Coffee

See Recipes

W/ Breakfast

Burn & Carb Blocker

1 Burn, 2 CB

W/ Lunch

Burn & Carb Blocker

2 Burn, 2 CB

Anytime

Probiotic

I Packet

PM Snack

PURE* Shake w/ Fiber

See Recipes

Bedtime

Optipack

2 Sachets

*PURE Chocolate Whey OR PURE Vanilla MR

11

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