BestMe23 Guide

FREE OR FAT

YOGURT RANCH

0 PT

Ingredients + Nonfat Plain Greek Yogurt + Uncle Dan’s Ranch Mix + Almond Milk (30cal per Cup) + Avocado Mayo (optional)

How to make it

Free Ranch Dip 1. Mix 1 cup Greek Yogurt 2. with 2 tsp Ranch Mix

Free Ranch Dressing 1. Make Free Dip above 2. Add 1 cup Almond Milk & an additional teaspoon of Ranch 3. Whisk. Ranch Dip as a Fat Portion 1. Make Free Dip. 2. Take any amount of dip and stir in your portion of Avocado Mayo to make 1 fat portion.

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