North County Water & Sports Therapy Center July 2019

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

Monday—Thursday 7 a.m. to 7 p.m. Friday 7 a.m. to 6 p.m. (858) 675-1133 www.waterpt.com

15373 Innovation Dr. #175 San Diego, CA 92128

INSIDE THIS ISSUE

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How I Find Balance

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Taking a Step Into the Past This Summer

Patient Success Story: Emma Nazzaro

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4 Stretches for Staying Limber on the Road

Watermelon Cucumber Skewers

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The Best Summer Music Concert Series

LIVE MUSIC IN A BEAUTIFUL SETTING HUMPHREYS CONCERTS BY THE BAY

The only thing better than seeing one of your favorite bands perform live is doing so in a one-of-a-kind setting. Since 1982, Humphreys Concerts by the Bay has been bringing world-class musicians to San Diego’s Shelter Island for outdoor summer performances. The lineup, which runs from April through November, always includes a murderers’ row of musical titans, and this year is no exception. Here are a few of the must-see events to check out this summer.

JAKE SHIMABUKURO Sunday, July 14 When your mastery of the ukulele has been

The name itself has become shorthand for sweet soul sounds, and you can see two of Motown’s most legendary bands on one bill at Humphreys this summer. With classics like “My Girl,” “Ain’t Too Proud to Beg,” “I Can’t Help Myself,” and “I Turn to Stone,” The Temptations and The Four Tops have soundtracked countless moments in people’s lives. This show will be a groovy trip down memory lane.

compared to Jimi Hendrix’s guitar playing, you know you’re doing something right. Jake Shimabukuro, a native of Hawaii, is regarded by most as the greatest living ukulele player and composer. His music, which contains impossibly detailed finger picking, never prioritizes technical prowess over genuine songcraft and emotion. Shelter Island is the perfect venue for his sweet island sounds. THE TEMPTATIONS AND THE FOUR TOPS Wednesday, Aug. 7 There has never been a record label that produced more all-time classics than Motown.

bandleader and champion of emerging artists. As jazz has changed, Hancock has always adapted to the times. His music is so varied it defies characterization — the placid bebop of “Maiden Voyage” has little in common with the funk of “Headhunters” — but it is always deeply moving. If you only go to one Concert by the Bay this summer, make it this one.

HERBIE HANCOCK Tuesday, Aug. 20

Herbie Hancock is one of jazz music’s most important pianists. He began his career as a sideman for epochal figures like Miles Davis before embarking on a storied run as a

For a full list of artists and tickets, head to HumphreysConcerts.com.

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