Family Physical Therapy_Relieving Neck Pain

OUR THERAPY

• Physical Therapy • Aquatic Therapy • Sports Therapy • Orthopedic Therapy • Back Therapy • Shoulder Therapy • Neck Therapy • One-On-One Care

PAT I E N T S U C C E S S S P OT L I GH T “I am walking normally up and down stairs and can already complete some easy recovery runs without cringing pain.”

AQUAT I C THERAPY

Aquatic therapy is one of the most effective ways to treat pain and address weaknesses along the back, spine, and neck. The soothing effects of water work to alleviate pain in the muscles and nerves, while providing a safe resistance for strengthening exercises. Water based exercise can especially benefit anyone who suffers from back or neck pain. Make your appointment today!!

“I am often asked how I can complete multiple marathons and Ultramarathons with less than a month recovery in between. It isn’t as simple as staying off my legs. Prioritizing sleep, hydration, and nutrition immediately after a race is key, but more is needed. One of the most important steps to a full recovery is to hand my body over to the experts. For injury and race recovery, Family Physical Therapy has been my go-to for more than 7 years. Owner and lead PT, Tony Todt knows athletes and is a trusted with the

region’s best high school and college athletes. Tony has been eager to get me to try his Hydroworx for months now, and I finally conceded after this past weekend’s Vermont100. After two sessions within a week of finishing the race, I am walking normally up and down stairs and can already complete some easy recovery runs without cringing pain.” - Steve #leap_coaching #ultratraining #ultra #hydroworx #musclerecovery

COLCHESTER I S KIND The community group Colchester is Kind supplies JJIS, WWJMS, and Bacon Academy with period kits to make sure that no student is ever without the items they need. This is an all volunteer activity, relying on donations from community members. Drop off donations of pads and tampons to any Family Physical Therapy location. Monetary donations are accepted as well. If you would like the amazon link for direct ordering for delivery to Michelle Noehren, please visit our Facebook page or our website www.family-pt.com.

www.family-pt.com

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