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Elite Now Has Harness Systems …Takes the Fear of Falling Away!

Elite Physical Therapy now has harness systems! These systems takes the fear of falling away! Schedule your appointment now to start working on a healthy journey towards a more active and balanced life!

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Healthy Recipe Chopped Cauliflower Salad Directions 8 Ingredients • 5 tablespoons reduced-fat mayonnaise

• Whisk mayonnaise, vinegar, shallot, caraway seeds (if using) and pepper in a large bowl until smooth. • Add cauliflower, romaine and apple; toss to coat.

• 2 tablespoons cider vinegar • 1 small shallot, finely chopped

• 1/2 teaspoon caraway seeds, (optional) • 1/4 teaspoon freshly ground pepper • 3 cups chopped cauliflower florets, (about 1/2 large head) • 2 cups chopped heart of romaine • 1 tart-sweet red apple, chopped

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