Gilbert Physical Training - July 2018

717-591-0955 www.GilbertPT.com Hours: Monday, Wednesday, Thursday 7am to 7pm Tuesday, Friday 7am to 12pm

PRST STD US POSTAGE PAID BOISE, ID PERMIT 411

5103 Carlisle Pike Mechanicsburg, PA 17050

this issue INSIDE

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Meet Our Newest Physical Therapist

Battling the Summer Sun! Patient Testimonial

Falling Doesn’t Have to Be a Part of Aging Balsamic Glazed Pork Chops

Must-See Swimming Holes of the World

Exclusive Spots You Must See to Believe Secret Swimming Holes of the World

Summertime is for swimming, but why settle for a community pool when you can have access to the most beautiful swimming locales in the world? These three exclusive, little-known spots are sure to take your breath away. Hali’i Falls, Hawaii With its spiral staircase of waterfalls, this remote jungle location offers up more than one unique spot to take a plunge. Visitors never fail to be awestruck by the deep blue-green hue of each pool created by the four cascading waterfalls. Hali’i means “to spread out,” which is precisely what each waterfall does, showcasing a serene experience unlike any other. But the beauty of this one-of-a-kind experience is only outdone by its exclusivity. To reach these pools, you’ll have to hike through dense forest, deep marshes, and wide-open pastures of sugar cane. Dos Ojos, Mexico The Spanish translation of the name for this magical system of caves is “two eyes,” and you’ll want to have yours checked after you see this

swimming hole. When limestone bedrock collapses, a sinkhole called a “cenote” is formed. The previously unearthed water from the natural aquifer balances a color palette of earth tones with the most majestic shades of blue you’ll ever behold. The calling cards for these bodies of water are the Blue Eye and the Black Eye. Both offer unforgettable experiences, but the price of entry is a hefty sense of adventure. You’ll need a full set of scuba gear to get to either hole. The Baths, Virgin Gorda A day in the Caribbean is like living every moment inside a beautiful pastel painting. The elegance of this location in the British Virgin Islands will make you feel like you’ve been transported into a cathedral. The large boulders and natural rock formations create shallow caves that will captivate your eyes as you wade through the water in wonder. When you exit, you’ll witness the sight that gives this beautiful spot its name. A handful of 40-foot granite boulders form private pools as if that was what they were made for.

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