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BRADENTON-CENTRAL CLINIC 5211 Manatee Ave West Bradenton, FL, 34209
ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton
P: (941) 749-1734 F: (941) 749-1736
FR AS
BRADENTON-CENTRAL CLINIC 5211 Manat e Ave West Bradenton, FL, 34209
ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton
fyzical.com/bradenton-central
STEP DOWN Stand on a step. Lower one foot slowly towards the ground. Keep your hips level! Step down and then off the step. Keep your knees aligned over your feet. Repeat 6 times. P: (941) 749-1734 F: (941) 749-1736
fyzical.com/bradenton-central
STEP DOWN Stand on a step. Lower one foot slowly towards the ground. Keep your hips level! Step down and then off the step. Keep your knees aligned over your feet. Repeat 6 times. BRADENTON-CENTRAL CLINIC 5211 Manatee Av West Bradenton, FL, 34209
www.simpleset.net
ELLENTON CLINIC 2990 Us Hwy 301 N Ellenton, FL, 34222 P: (941) 721-1854 F: (941) 721-1859 fyzical.com/ellenton
www.simpleset.net EXERCISE OF THE MONTH P: (941) 749-1734 F: (941) 749-1736
fyzical.com/bradenton-central
STEP DOWN Stand on a step. Lower one foot slowly towards the ground. Keep your hips level! Step down and then off the step. Keep your knees aligned over your feet. Repeat 6 times.
www.simpleset.net
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