EasternShorePT_Still Serving You During This Time

Health & Wellness The Newsletter About Your Health And Caring For Your Body


In light of the COVID-19 pandemic that has been causing numerous health care facilities to shut down, we as medical professionals are diligently trying to serve our patients in the best ways possible without risking the spread of this disease. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead tomore aches, pains, and discomfort than one may think. Fortunately, we have you covered. As somemay know, the Department of Homeland Security has deemed physical therapists as “Essential Critical Infrastructure Workers” during the COVID-19 pandemic. Because of this, Eastern Shore Physical Therapy will remain open and seeing patients during this time, while taking the necessary precautions to make sure everything is sanitary, and everyone is safe. As Homeland Security states, “If you work in a critical infrastructure industry, as defined by the Department of Homeland Security, such as healthcare services and pharmaceutical and food supply, you have a special responsibility tomaintain your normal work schedule.” For more information on our safety practices for treating patients during this pandemic, and/or how your appointments might function differently, don’t hesitate to contact us. PHYSICAL THERAPY IS STILL NECESSARY Among other essential services, some of the most beneficial services we offer at Eastern Shore Physical Therapy include:

• Essential post-surgical care (for non-elective and elective surgery) • Critical post-neurological episode out-patient rehabilitation • Imperative gate keeper screening for patients, who may otherwise be unnecessarily entering emergent healthcare facilities At Eastern Shore Physical Therapy, we know we have an obligation to our community, now more than ever. Physical therapy can not only help the body heal as quickly as possible, but it can also help combat illness. The individualized stretches and exercise we prescribe for your treatment plan are great ways to boost your immune system. When your body is in shape, it quite literally hasmore strength to fight off unwanted viruses. Aiming for at least 20-30 minutes of physical activity a day can help strengthen not only you, but your immune system as well. Additionally, our physical therapists can help with nutritional services, which can prove to be a difficult task for many when distancing at home. Having a diet that is heavy on fruits and vegetables is perhaps one of the best ways to boost your immune system. The essential vitamins found inmany fruits and vegetables are key to making sure your immune system is as healthy as possible. Essentially, at Eastern Shore Physical Therapy, we are still here to help you with whatever you may need – give us a call today.



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