Engaging with your employer
Useful resources Download our free digital resources for mental health awareness and tips, which can help to create a culture where it’s OK to talk about mental health: My Whole Self toolkit Address your Stress toolkit Take 10 Together toolkit Every Mind Matters Visit the Mental Health at Work gateway for a hub of information and resources for organisations of all sizes
Support for you Being a Mental Health First Aider is a rewarding role but it can also be a challenging one. It’s important that you communicate with your employer to understand what support is available to you. It would useful for you to find out: – Who you should contact if you need support or are concerned about any aspect of your role – Whether there is a peer support system such as a Mental Health First Aider network where you can meet regularly with others to discuss your role and share ideas – Whether you will have the opportunity to renew your skills on an MHFA Refresher course after three years
“It’s as though the safe space created during the MHFA training has come back with us into the office. We now feel able to be more open with each other about our mental health and to support each other when we are stressed.” Pamela, Mental Health First Aider Mental Health First Aider Support app To support you in your role, your employer can subscribe to the Mental Health First Aider Support app. This mobile app gives you access to resources, secure conversation logging, signposting, and 24/7 text support. Learn more about the app
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