Crossword Puzzle
First 3 persons to e-mail answers to info@thephysiotherapycenter will win a FREE 1/2 Hour Therapeutic Massage!
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Complete the crossword puzzle by filling in words that correspond to each clue below.
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There are a lot of different reasons as to why you may start feeling aches and pains. Muscle pain will occur whenever your muscles start to grow. To build more muscle mass, your muscles have to stretch, and lactic acid can pour into the lining of your muscles to cause a burning sensation. More movement will push that acid out, helping you to experience relief, and in time your muscles will develop increased elasticity, and the burning won’t be so severe. Build-up of tension from stress or overuse, and muscle pain from poor posture can also contribute to regular pain. A physiotherapist can take a comprehensive assessment to help determine what may be the primary cause behind your aches and pains. Working with a physiotherapist can help you develop a new approach to managing your aches and pains. Your physiotherapy program will likely take into account strategies like hydrotherapy, deep tissue massage, guided stretching and targeted movements to help you experience ongoing relief from regular discomfort. Give us a call today at 345-943-8700 so we can help you say goodbye to your aches and pains. Refer A Friend Care enough to share how physiotherapy helped you? Who do you know that could benefit from therapy? Send them our way! They will thank you, and so will we. WHY PHYSIOTHERAPY?
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ACROSS 2. Wasting of muscle 5. ___ are to feet as prostheses are to limbs 6. Triangularshapedshouldermuscle 8. Modality commonly used to treat tendonitis
9. ___andMyosin(musclecontraction) 10. Location of Olin’s PT department DOWN 1. The way you hold yourself 3. Human input device 4. Used to run on the spot 7. Science of fitting jobs to people
Relieve Pain In Minutes Try this movement if you are experiencing pain.
Helps Mobility Lower Trunk Rotations Lying on your back with both shoulders flat, gently rock your legs to one side with your knees bent. Hold for 5 seconds and then return to the center starting position. Repeat again on the opposite side. Continue 8 times on both sides, making sure not to roll the whole body.
Refer a friend to our clinic and receive a FREE 1/2 Hour Therapeutic Massage .
Aches & Pains? We Offer FREE Screenings Helping You Get Back To Better Again!
25 Eclipse Drive, P. O. Box 10742 George Town, Grand Cayman, KY1-1007 Phone: (345) 943-8700
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