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joints in your hand to improve the range of motion or gently manipulate soft tissue to reduce pain. • Hand exercises are crucial in managing arthritis. While manual therapy helps with initial pain management, regularly moving the joint can impact your pain levels long-term. We’ll show you simple exercises you can do in our clinic and at home. • Braces and splints work to immobilize your hand and/ or wrist, relieving pressure on your joints. They provide stability to your hands and help minimize further joint damage. • Finally, we’ll help you develop lifestyle strategies and modifications that can help reduce your symptoms by adjusting the specific movements that worsen your pain or restriction. Wave Goodbye to Arthritic Hand Pain Today! At The Physiotherapy Center Ltd., we know how hand arthritis can keep you from enjoying all the islands have to offer. Fortunately, our team of dedicated physiotherapists can provide you with the tools you need to successfully manage your condition. Ready to get started? Call our clinic to set up your first appointment!
Finding Hand Pain Relief with Our Physiotherapy Team Neither osteoarthritis nor rheumatoid arthritis has a cure. In both cases, you’ll need to focus on managing your symptoms: reducing pain, improving mobility, and restoring joint function. If you have rheumatoid arthritis, it’s also important to work with a physician to put the disease into remission, as, if left untreated, it can have effects throughout your body. All that said, you don’t have to manage these conditions on your own! At The Physiotherapy Center Ltd., our team will work closely with you to create a customized treatment plan focused on managing your pain and helping you get back to your favorite island activities, whether that’s kayaking in the ocean or enjoying a relaxing afternoon fishing off the pier. Treatment Techniques We Might Suggest • Manual therapy refers to a set of hands-on, drug-free techniques for managing pain and inflammation while working to improve mobility. We might mobilize the small
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