APM: Life Doesn’t Have To Be A Pain In The Neck

WE MAKE IT EASY TO LEAVE A REVIEW

APM GOES OUT INTO THE COMMUNITY

APM has always been committed to the health and safety of our patients and clients. During uncertain times we know that lots of people are afraid to leave their house to concerns surrounding COVID-19, or coronavirus. We have sourced 100 meals for the Tucson community that are 100% free. If you know anyone who needs food, water, etc we will get them taken care of.

1. Open your smart phone to the camera app 2. Center the QR code above in the frame (this will take you directly to our Google Review page) 3. Tell us how we’ve done! INSTRUCTIONS:

Sincerely, Your APM Family

Relieve Neck Pain In Minutes Try this movement if you are experiencing neck pain.

CERVICAL CHIN TUCK SUPINE WITH TOWEL While lying on your back with a small rolled up towel under the curve of your neck, tuck your chin towards your chest. Maintain contact of your head with the surface you are lying on the entire time. Hold for 20 seconds.

Picture to the left: Teammates Lee and Matt gearing up to donate food.

FREE 15 MINUTE CONSULTATION CALL TO SCHEDULE TODAY! (520) 296-8513

www.simpleset.net

Limited to the first 25 callers. Expires 05-30-20

Always consult your physical therapist or physician before starting exercises you are unsure of doing.

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