Nut Free- Sandwich Free Box Lunch
5 The lunchtime sandwich may be as American as the flag itself, but let’s face it: Slapping the same smears onto bread — day after day, week after week — can leave kids and parents a little bored. 4 5 2 7 2 3 8 6 4 9 5 7 3 2 1 Hummus and Pita Plate Nine out of 10 kids love a good smear of hummus. Why not make it the star of the show? Pack with: Salami, olives, carrots, baby tomatoes, and grapes. (Note that dipping is easier and less messy if you pack the hummus in a separate container.) 4 5 8 9 4 7 8 2 1 7 2
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Exercise Essential
Mind Exercise: Sudoku n° 229777 - Level Medium http://1sudoku.com
Strengthens glutes
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SQUAT Stand with good posture, feet are shoulder width apart. Perform a squat by bending at the hip. Stop at the point where you cannot keep your lower back flat. Rise up by straightening at the hip. Repeat 2 sets of 10 reps.
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Exercisescopyrightof
http://1sudoku.com
n° 228310 - Level Medium
www.simpleset.net
FREE Physical Therapy Consultation For You 3 8 1 3 7 6 2 9 4 9 7 2 7 3 5 7 4 3 1 http://1sudoku.com n° 28718 - Level Medium This coupon good for 9 Mention or bring in this coupon for a FREE Consultation with one of our physical therapy specialists! 5 2 The rules of the game are simple: each of the nine blocks has to contain all the numbers 1-9 within its squares. Each number can only appear once in a row, column or box. 8 9 4 2 6 2 6
Always consultyour therapistorphysicianbefore startingexercisesyouareunsureofdoing.
This coupon good for
FREE Physical Therapy Consultation For A Friend
Mention or bring in this coupon for a Free Consultation with one of our physical therapy specialists!
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