Double Trouble
CLEAN YOUR SMILE AND ENJOY YOUR FAVORITE FOODS
Who says multitasking is impossible? Well, brain science does. But dental science says you can enjoy a snack and get some dental cleaning done at the same time. Check out some of these treats that pull double duty as both yummy snacks and superfoods for your smile. Cheese, Please (And Other Dairy Too) In addition to providing your bones and teeth with calcium, cheese, yogurts, and other dairy products can be low in sugar. Dairy lowers the acidity level in your mouth and creates an unfavorable
these vegetables can help brush gunk off your gums and pearly whites, aiding your saliva in its mission. As a bonus, the vitamins these veggies contain are great for your gums and bone health. (Though teeth are not bones, they are very similar in composition.) So, follow Peter Rabbit’s lead and get in a daily serving of teeth-brushing vegetables. Think About Your Gums Since the purpose of gum is to be mashed between our teeth for long periods of time, it’s natural to produce buckets of saliva while enjoying a piece. But dentists warn that in order to get the full benefits for your gums
environment for bacteria looking to ruin your perfect smile. Plus, chewing cheese promotes saliva production, which is effectively nature’s toothbrush. As long as you don’t go overboard, dental experts say there’s nothing wrong with cutting the cheese. A Feast Fit for Rabbits Few people get excited about bland treats like celery or carrots, but your teeth just might. The physical action of eating carrots and celery stimulates your mouth to produce more saliva. Plus, the textures of
and teeth, you should be chewing sugar-free gum to avoid caking your mouth in enamel-gnawing sugars. Although the sugar content in most gum flavors isn’t high enough to completely outweigh the pros of the chewing motion and saliva production, it’s still wise to be mindful of the sugars your favorite gum contains. The best way to get the perfect smile is with regular dental cleanings, brushing, and flossing, but if you’re craving a treat, you can’t beat one that multitasks for you.
What Some People Are Saying
“I shopped around for an implant I needed, and this dentist was the only one who actually sat down with me and was willing to work with me! He makes me feel like he cares about getting my issues taken care of instead how much money he’s going to get! Don’t be fooled by young dentists right out of school with fancy couches in the waiting room — they care about nothing but your wallet!” –Charli V. “This practice is top-notch. Dr. Portale and the entire staff will put you at ease. As you enter the office, you experience serenity, and once in the chair, you are relieved of any stress associated with ‘going to the dentist.’ The office is pristine and beautiful, and the staff is attentive and caring.” –Zaida S.
“I was very impressed with Dr. Portale’s approach, knowledge, and modern technologies. All of my questions were answered promptly and with clarity. My goal to find a true cost-justified professional was attained.” –John M.
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