SERVICE SPOTLIGHT!
PATIENT SUCCESS SPOTLIGHT
AQUATIC THERAPY ALLOWS PATIENTS TO EXPEDITE THEIR RECOVERY. Aquatic therapy is frequently used as part of physical therapy to help patients recover from accidents, injuries, or even to regain function lost from a chronic illness. By performing physical therapy in water, a number of additional benefits can be achieved that will help speed up recovery, help reduce acute and chronic pain, and improve muscle gains. Aquatic therapy is performed in a pool that is 97 to 100 degrees Fahrenheit, and allows your muscles to relax, and improves circulation as well. Some of the benefits of aquatic therapy, like having fun, and introducing a change of pace, are obvious, but others such as the ones listed below are less obvious. • Buoyancy • Hydrostatic Pressure • Resistance • Increased Circulation We encourage our patients to bring water with electrolytes to keep their energy up.
“They are encouraging, patient and creative with my care.” “After my accident, I was sure it would take years to start to feel normal again but Jen and Joe helped me to start feeling myself within a short period of time. They are encouraging, patient and creative with my care. I recommend them highly.” - E. F. SUPPORTED BRIDGE Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by your fingertips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 10 times. Strengthens Back www.simpleset.net Increases core stability and prevents back pain EXERCISE OF THE MONTH
COUPON CORNER!
FREE PAIN CONSULTATION
Hands On Physical Therapy
WE OFFER 3 CONVENIENT LOCATIONS CALL TO SCHEDULE TODAY!
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Cary 919-851-0711
Fuquay-Varina 919-557-2111
Zebulon 919-269-0107
THIS EXERCISE IS DESIGNED FOR PAIN PREVENTION CALL YOUR THERAPIST IF YOU ARE EXPERIENCING ANY PAIN!
Call to schedule. Expires 09-28-20
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