Patient Success Spotlights
3 Healthy Tips For The New Year 1. Shop Well For Yourself - It is more important then ever to stock your kitchen with healthy foods. Have healthy snacks handy. The more convenient they are, the more likely you are to eat them. Instead of thinking about what you shouldn’t eat, promise to eat your 3 to 5 servings of vegetables each day. 2. Schedule Your Exercise - Your schedule will be very hectic this year, like every year. Schedule your workouts just as you would any other appointment. It’s okay if you can’t make it to class, but make sure that you get some activity in at least three days per week. 3. Hydrate - Keep your water bottle with you at all times. You should be drinking eight, 8-ounce glasses of water each day. One handy trick is to buy a 64 ounce water jug. Fill it up in the morning and know that you need to finish it by the end of the day.
“You were all excellent in every aspect of the business. From reception to therapy and beyond.” - Carlson Therapy Patient
“Wouldn’t change anything; Appointments were kept on time every time. The staff is very cordial I felt I was among friends.” - Carlson Therapy Patient
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Discover How To Live Pain Free!
At Carlson Therapy Network, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.
FREE INJURY CONSULTATION!
1. CALL AND TALK TO YOUR THERAPIST
CARLSON THERAPY NETWORK Physical Therapy and Wellness
2. DISCOVER WHY YOUR PAIN HAS COME BACK
APY NETWORK y a n d W e l l n e s s 3. GET YOUR CUSTOM RECOVERY PROGRAM FIND US ON SOCIAL MEDIA Call to schedule. Expires 2-28-19 CALL US TODAY! WE OFFER 6 CONVENIENT LOCATIONS Providing the best care since 1983
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