Valley Rehab Center: Is it Back Pain or is it Sciatica?

FREE WORKSHOPS WEDNESDAY, SEPTEMBER 12TH PHYSICAL THERAPY AND SPORTS INJURIES WORKSHOP WEDNESDAY, SEPTEMBER 26TH STRESS MANAGEMENT WORKSHOP

Patient Success Spotlight “Before starting therapy I had a tight, knotted-up back that made it hard for me to move. Thanks to physical therapy I am now able to move a lot better and my back doesn’t always feel tight like it did before.” - Josh Y. I am now able to move a lot better...

Call 740-325-1120 today to register as seats are limited.

3050 Guernsey St. Suite B Bellaire, OH 43906 P : 740.325.1120 F : 740.325.1743

Take Care of Your Aches and Pains Before It’s Too Late.

Tasty Recipe: ZUCCHINI LINGUINE

INGREDIENTS • 1 lb tomatoes, finely chopped • 1 tablespoon chopped basil • 1 tablespoon chopped parsley • 2 garlic cloves, minced • 2 teaspoons kosher salt • 1 small red chile, seeded & minced

• 1/3 cup extra-virgin olive oil • 12 ounces linguine • 3 baby zucchini, thinly sliced • 1/4 cup freshly grated Parmesan cheese, plus more for serving

INSTRUCTIONS In a large bowl, toss the tomatoes with the basil, parsley, garlic, salt, chile and olive oil. In a large pot of boiling salted water, cook the linguine; drain well. Add the linguine to the bowl along with the sliced zucchini and toss. Add the 1/4 cup of grated cheese, toss again and serve in bowls, passing more cheese at the table.

www.valley rehabcenterbellaire.com

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