Stretch PT & Total Wellness - March 2019

Donate With Care

The RightWay to Donate After Spring-Cleaning

spend hours of manpower sorting through things that end up in the trash anyway.

Spring is in the air, and it’s time to celebrate with another round of spring- cleaning. Banish the clutter and make room in your life for something new! Many charities see a sharp increase in donations as spring-cleaning season starts. Donating your used books, kids’ toys, and gently worn clothing allows your old items to have a second life. However, when filling that donation box, make sure you’re donating each item because it can do good and not just because you feel bad about throwing it away. Charities have a big problem with well-meaning citizens dropping off items that are better left in the trash. There are many items charities simply cannot handle. Most charities will have lists of items they can and cannot accept on their websites. Some items that you should not donate include:

This process can be expensive for organizations with already-strained resources. Some local charities spend over $1,000 a year on dumpster and trash removal fees for unusable donations.

Mattresses

Expired medications

While charities will have no choice but to throw unusable donations in the trash, there are services you can use to make your spring-cleaning eco-friendly, even for items you can’t donate. For example, if you have torn or stained blue jeans, reach out to Blue Jeans Go Green. This program keeps denim out of landfills by turning it into insulation. And while Goodwill can’t take your batteries or old flip phone, you can check out Call2Recycle.org to learn how to safely recycle your e-waste.

Carpets

Old TVs

Tangled cords or phone chargers

Cribs

Any broken, damaged, or dirty items

Loose remote controls

Personal care items, like soap, shampoo, or makeup

Your donations can be a big help to local charities. Just don’t “donate” your garbage.

These items may be unsafe to sell, costly to ship, or impossible to refurbish effectively. When a charity regularly receives items they cannot use, they have to

Testimonial

“I had a bad case of plantar fasciitis, for which I had to wear a boot and walk with crutches. I was not allowed to put any weight on my foot for about five weeks. After treatments, my doctor recommended that I go to physical therapy. A friend at church told me what a great experience they had at Stretch PT. I decided to give Stretch a try and I am glad that I did. You can be assured that the people at Stretch PT know what to do and how to do it right. As a bonus, they are very nice people to work with. Now I can do all the things I used to do without pain. Thanks Stretch!” –Jack W. OUR PATIENTS SAY IT BEST

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