Excel PT: Life Doesn't Have to be a Pain in the Neck

THE NEWSLETTER ABOUT YOUR HEALTH AND CARING FOR YOUR BODY Health Tips Newsletter

LIFE DOESN’T HAVE TO BE A PAIN IN THE NECK

Do you find yourself rubbing, massaging, or stretching your neck after a long day at work? Almost 15% of Americans report experiencing neck pain in a given year 2 . A study performed on 100 subjects, who were 20 to 30 years old and worked at a computer at least 4-5 hours a day, showed more alarming statistics.

By Emily Chappell, PT, DPT

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INSIDE : • Life Doesn’t Have to Be a Pain in the Neck • Neck Pain 101

• Exercise Of The Month • Featured PT

www.excelphysicaltherapy.com

www.excelphysicaltherapy.com

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