Ardmore
215-545-8717 215-712-0300 215-634-9713 610-270-0300 610-651-8282 856-428-4030 484-268-1350 215-639-1600 215-383-0220 267-281-5253 610-558-5866 215-442-9060 215-886-5520 610-363-9060 484-730-8016 717-740-2678 610-832-7510 267-630-5740 610-850-0850 484-297-6491 610-904-8204 610-557-0220 215-676-6760 610-933-6232 484-444-0135 610-323-4300 610-792-8100 215-867-8753 484-420-7600 610-964-1700 215-629-1270 215-618-9669
Patient Success Spotlight
Art Museum Area - Philadelphia
Bala Cynwyd
Bensalem
Berwyn
Blue Bell
Business District - Philadelphia
Center City Philadelphia
Chalfont
Cherry Hill New Jersey
Emmaus
Exton/Lionville
Glen Mills
Havertown/Drexel Hill
Horsham
Stand tall with your shoulders relaxed, arms by your side. Execute the move by pulling your shoulder blades back and downwards without hunching your shoulders. Hold for 3 seconds. Repeat 8-10 times. Shoulder Blade Squeezes EXERCISE OF THE MONTH “I highly recommend Excel Physical Therapy and had a wonderful experience there. My therapist’s name was Alexis, who was wonderfully supportive, energetic and knowledgeable. I came to Excel after spending 2 weeks in a lot of pain from a pinched nerve in my neck, with pain radiating down my arm. I visited a chiropractor, and was also prescribed medication, but still suffered from pain. I couldn’t get an injection due to the fact that I’m a breastfeeding Mom, so my doctor advised trying PT before anything more drastic. Thank goodness I did. I called that evening and got an appointment the very next day. From my very first visit, I was given some stretches that helped alleviate the pain. I can’t stress enough how big a deal that was; I’d gone 2 weeks in serious pain with not a single thing that I could intuitively do to alleviate it, so having Alexis give me one simple stretch that I wouldn’t have thought of myself was a godsend. After 3 weeks working with Alexis, I “graduated” from PT (earlier than anticipated) and feel so much better. I’m back to normal with running and lifting my child! I’ve been to PT twice before in my life, and Excel was the best organized, cleanest, and friendliest location I’ve been to yet.” - A.S. (Society Hill) “I’ve been to PT twice before in my life, and Excel was the best organized, cleanest, and friendliest location I’ve been to yet.”
Jenkintown
King of Prussia Kennett Square
Lancaster
Lafayette Hill
Levittown
Media
Newtown Square
Northeast Philadelphia
Phoenixville
Pottstown - Coventry
Royersford
Society Hill - Queen Village
Southampton
Villanova
Washington Square
West Chester
Coupon Corner!
COMPLIMENTARY PAIN ASSESSMENT
WE OFFER 32 CONVENIENT LOCATIONS CALL TO SCHEDULE TODAY!
Your complimentary pain assessment may be conducted via telephone
THIS IS DESIGNED FOR PAIN PREVENTION CALL YOUR THERAPIST IF YOU ARE EXPERIENCING ANY PAIN!
Call to schedule. Expires 9-30-19
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