IS YOUR NECK CAUSING BACK PAIN? A SIMPLE TEST 1. Stand normally with a friend facing you to observe your movements. 2. Turn your head left and right as far as you can comfortably. Have your friend note how far you turn.
3. Now sit in a chair and repeat the turning of your head both ways, have your friend again note how far you go. 4. Ask your friend i f there is a difference in your neck movement, standing compared to sitting. 5. If your neck movement is more limited in sitting, then it is your neck or upper back that is tight and can be causing your low back pain. How do the clinicians at ReQuest Physical Therapy Rehab relieve back pain? Our clinicians are experts trained in evaluating muscle and joint movement. First, a thorough evaluation is done to determine the source of your back pain, and if your neck or upper back can be affecting it. Then, a complete plan of care is put together based on your individual needs. Not only do we treat with the latest gentle, hands on therapeutic techniques we will also rebuild your strength and coordination to prevent future injuries. Furthermore, we teach you how to protect your body, improve your posture and balance, and how to prevent a recurrence of pain. Give us a call today, we can help!
requestphysicaltherapy.com
Do you want a natural solution to your pain? Gain your freedom from pain medication and avoid costly surgery with physical therapy!
FREE BACK PAIN ANALYSIS We can help you feel better naturally with a
We can help you: Naturally relieve aches and pain. Increase your strength. Be more active with your friends and family.
• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art facilities Features of Physical Therapy:
Have more energy. Feel better at work.
Offer valid for the first 25 people to schedule. Expires 12-28-17.
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