Urban Line Dance This is a line dance class for anyone who enjoys dancing and having fun. Introducing beginner and intermediate line dances for people who want to learn and move at the same time. Drop in sessions are available for $10 per class.
Date
Day
Time
Fee
Course#
Mar
T
11 a.m. - 12 p.m.
$15
7599
Pound Class Fitness Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Drop in sessions are available for $10 per class. Date Day Time Fee Course# Mar Sa 8:30-10 a.m. $40 7593 Apr Sa 8:30-10 a.m. $40 7594 May Sa 8:30-10 a.m. $40 7595 Revamp Camp This course is 1 hour of intense functional cardio and muscle strengthening. Re–Vamp burns fat in all area and challenges your fitness level with E30 exercise routine. Drop in sessions are available for $15 per class.
Apr
T
11 a.m. - 12 p.m.
$15
7600
May
T
11 a.m. - 12 p.m.
$15
7601
Yoga Yoga is the practice of body awareness and flow. Yoga allows for a release of tension and an increase in mobility. Drop in sessions are available for $12 per class.
Date
Day
Time
Fee
Course#
Mar
M, W 7-8 p.m.
$80
7602
Apr
M, W 7-8 p.m.
$80
7603
May
M, W 7-8 p.m.
$80
7604
Work It Wednesday A personal demonstration of weight room equipment to improve movement abilities and develop strength.
Date
Day
Time
Fee
Course#
Date
Day
Time
Fee
Course#
Mar
W 9:30-10:30 a.m.
Free
n/a
Mar
M
7-8 p.m.
$60
7596
Apr
W 9:30-10:30 a.m.
Free
n/a
Apr
M
7-8 p.m.
$60
7597
May
W 9:30-10:30 a.m.
Free
n/a
May
M
7-8 p.m.
$60
7598
Zumba The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Drop in sessions are available for $7 per class.
Restart Fitness This program is a challenging and dynamic whole body muscle conditioning exercise program. Exercises will be modified to accommodate all fitness levels. Be prepared to work your muscles and burn calories!
Date
Day
Time
Fee
Course#
Date
Day
Time
Fee
Course#
Mar
Sa
8-9 a.m.
$15
n/a
Mar M, W/T, Th 6-7 p.m. / 7-8 p.m.
$40 7605 / 7611
Apr
Sa
8-9 a.m.
$15
n/a
Apr M, W/T, Th 6-7 p.m. / 7-8 p.m.
$40 7606 / 7612
May
Sa
8-9 a.m.
$15
n/a
May M, W/T, Th 6-7 p.m. / 7-8 p.m.
$40 7607 / 7613
13 Register Online at www.desototexas.gov/register
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