Health &Wellness
Getting to The Core Of Back & Neck Pain | Relieve Back & Neck Pain In Minutes | Patient Spotlights | Free Analysis | Staff Spotlights
“Don’t Let Back Pain Slow You Down!” Getting To The Core Of Back & Neck Pain
“Getting an MRI before physical therapy can cost $4,793 more than getting PT first. ” DID YOU KNOW?... - buildpt.com How does the core become weak and stiff? A simple answer; use it or lose it. Our lifestyles today put us at risk for back and neck pain with prolonged sitting at work, sitting in the car, bending forward, watching TV, poor posture and many other factors which contribute to core weakness. Once the core is weakened, the weight of your body rests on your spinal discs, joints and ligaments causing long term damage. At Centra Rehabilitation we know the right movements and manual techniques that have been proven to help patients get back to and active and healthy lifestyle. Your core muscles consist of a wide variety of skeletal muscles that keep you erect and help you move around on two feet. The core is a group of muscles in the pelvis, spine, abdominal and upper thigh areas. These muscles are arranged in different angles that are layered to give you support and stability. Most people suffer from back pain at some point Most people will experience back pain some time in their life due to core muscle weakness. When the spinal joints, hip joints, sacroiliac joints and the muscles of the abdomen, pelvis, spine and hips don’t move well, a resulting strain occurs on the spine. This causes pain and can occur at any stage of life. However, this typically happens as we become older and less active as adults.
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