How Can Physical Therapy Help Osteoarthritis? According to the American Occupational Therapy Association, 1 in 5 adults are diagnosed with arthritis annually. Physical and occupational therapy are themost common treatments for Osteoarthritis, usually helping with the relief of joint pain in just a few sessions. If you have arthritis, don’t fret - there is hope! While anti-inflammatory and painmedications will help for the time being, they are very much a short-term solution. Physical therapy can help in actually strengthening your joints andmuscles once again, allowing for amuch healthier and long-term pain relief solution. Occupational therapy will also help in learning to use your joints in new ways once again, allowing for the highest quality of life despite the severity of your arthritis. Our physical therapists are trained to help you with joint alignment, stability, muscle regeneration, and most importantly, pain relief. They are dedicated to helping you get back to your normal levels of mobility. Don’t settle for a life of aches and pains - physical therapy can get you back on your feet and doing the activities you used to love! If you are suffering from Osteoarthritis, give us a call today at our Amherst (716-839- 3705) or Clarence (716-634-1578) locations. We can get you back to living your best, most pain-free life. Sources: aota.org/~/media/Corporate/Files/AboutOT/Professionals/WhatIsOT/PA/Facts/Arthritis%20fact%20sheet.pdf arthritis.org
Relieve Pain In Minutes Try this exercise to strengthen your legs.
STRAIGHT LEG RAISE
While lying or sitting, raise up your leg with a straight knee and your toes pointed upward. Hold for 10 seconds then repeat 6 times on both legs.
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