WORK S HO P S
LIGHTFORCE LASER THERAPY Rehab Advantage & Sports Medicine offers the latest tools in rehabilitation, including LightForce Laser Therapy! To learn more about how Laser Therapy can help you, visit our website and simply click on
WORKSHOPS WILL BE CONDUCTED ON FACEBOOK LIVE JUNE 18, 2020 6:00 PM BACK PA I N WORKSHOP JUNE 4, 2020 6:00 PM ROTATOR CUFF WORKSHOP
the “How We Treat” tab at the top!
OUR SERVICES
• Physical therapy • Occupational therapy • Orthopedic rehabilitation • Sports injuries • Joint rehabilitation • Dry Needling • Class IV Laser Therapy • Arthritis • ANDMORE!
3 NATURAL SOLUT IONS TO BEAT SPRING ALLERGI ES WI THOUT MEDS!
That keeps allergens outside. Finally, don’t allow guests, or yourself, to smoke inside the home. It can make allergy symptoms worse. If you or someone you live with smokes, now is a good time to quit. 3. Keep it clean! Be sure to wash all surfaces regularly with single-wipe dust rags (if using cleaning rags, be sure to wash them in hot water after each use). If you find mold, use water and detergent to clean, then let it air-dry completely. Finally, wash all bedding once a week in hot water and dry in a hot dryer.
1. Limit your time outdoors. Each spring, trees release billions of tiny pollen grains into the air. When you breathe them into your nose and lungs, they can trigger an allergic reaction. Staying inside can help, especially on windy days and during the early morning hours, when pollen counts are highest. 2. Tweak your home. Simple changes make a difference. Shut all windows to keep out pollen. Use an air conditioner to cool your home instead of a fan, which draws in air from outside. Take off your shoes at the door and ask guests to do the same.
ABOUT US
Rehab Advantage & Sports Medicine is a privately owned physical therapy and rehabilitation practice. We offer the latest treatment techniques to reduce pain and achieve results for each patient. Rehab Advantage provides patient-centered care and gives individualized treatments to help every patient achieve their goals!
www.rehabadvantagesportsmed.com
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