Ellis Physical Therapy: Knee Injury Prevention

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Did you know our clinic has its own Instagram page? Follow our page for the clinic, @ellis. physicaltherapy, to see fun photos of clinic activities, stay up-to-date onourhappeningsandevents,and find helpful articles on conditions we treat! We love staying in touch and connectedwithourpatients! Follow us today @ellis.physicaltherapy.

Patient Success Spotlight

“I strained my ankle in August and limped around for 3 months. Finally, I decided that I needed help. I started therapy December 25th and a month later, I was cross country skiing again with no pain. Thank-you Logan and Stace. I am very impressed and smiling.” - N.H. “I was cross country skiing again with no pain.”

www.EllisPhysicalTherapy.com

HEALTHY RECIPE

Eating Right Never Tasted So Good!

The Detoxifier Juice

INGREDIENTS • 2-3 med-lg Beets • 6 Carrots

• 2 medium Apples • 1/2 Lemon • 1-2 inch ginger

INSTRUCTIONS Wash, prep, and chop produce. Add produce to juicer one at a time. Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days. Shake or stir well before drinking.

Source: https://www.modernhoney.com/healthy-juice-cleanse-recipes/

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