TheWorld Keeps Going
DISCOVER HOW TO LIVE PAIN-FREE
At Applied Physical Medicine, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to go to Applied Physical Medicine if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program
During the COVID-19 pandemic, the world keeps going. Here’s to its newest member. Matt Derrick and his wife Lauren had a beautiful Cinco de Mayo baby. Bailey Ann Derrick, 19.75in, 6lbs 3oz.
Relieve Knee Pain In Minutes Try this movement if you are experiencing knee pain.
KNEE SQUEEZE Stand with good posture, and a foam roll or pillow between knees. Reach overhead, engage core, squeeze foam roll or pillow. Bend forward at the hips, reaching toward toes.
www.simpleset.net
FREE 15 MINUTE CONSULTATION CALL TO SCHEDULE TODAY! (520) 296-8513
Limited to the first 25 callers. Expires 06-30-20
Always consult your physical therapist or physician before starting exercises you are unsure of doing.
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