Core PT&Sports: Effective Hip & Knee Pain Relief

Patient Success Spotlight


At Core Physical Therapy and Sports Performance, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to go to Core Physical Therapy and Sports Performance if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call 985-384-1999 and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program

“ I truly appreciate the care that I have been given. ” “My experience with Core Physical Therapy has been a positive one. I have progressed greatly since my first day and can do exercises that I have not been able to do. Blake and Chet have been wonderful therapists and I truly appreciate the care that I have been given. The therapy techs were very helpful as well. I recommend Core Physical Therapy for all your therapy needs.” - Joni G.

Relieve Hip Pain In Minutes Try this movement if you are experiencing hip pain.

Improves Posture

HIP ADDUCTION - SIDELYING While lying on your side, slowly raise up the bottom leg towards the ceiling. Keep your knee straight the entire time. The top leg should be bent at the knee and your foot planted on the ground supporting your body.

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