Exercise To Help With Pain: Try this simple exercise to help you feel better... Share this with a friend or family member to help keep them healthy too! QUADRUPED ALTERNATE ARM While in a crawling position, slowly raise up an arm out in front of you, while lifting the opposite leg. Hold for 15 seconds. Repeat 10 times on each side.
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Practice News
NYS Senator Patty Ritchie’s Senior Health and Wellness Fair at Jefferson Community College McVean Student Center Gymnasium. “I love that PT is uplifting, offers hope and encouragement,” said Dr. Cheryl Howard. “Physical Therapy is your refuge, giving you a little joy when you need it. Be a part of the Innovative family! Don’t forget to invest in your health, you are awesome.” Our sincere appreciation goes out to long-time patient and friend, Donna Comet, for donating her time to represent physical therapy and the multitude of wins she has had with Innovative over the past 20 plus years! We are grateful for the support of our staff, Betsy Hutchinson, and Dr. Howard’s mother, Marjorie Scott, for sharing their expertise and perspective with the senior community. THIS IS YOUR PT MOMENT. IT’S SO EASY. IT’S QUICK. STRENGTHENING OUR COMMUNITY AND FAMILY! Celebrating THIS INNOVATIVE MOMENT!
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