Kewanee: How Posture Affects Back & Neck Pain

Health &Wellness The Newsletter About Your Health And Caring For Your Body

It’s Difficult To Help Others While In Pain! Remember back when your mother used to tell you that if you wouldn’t stop hunching your shoulders, they’d be stuck that way forever? An idle threat, one that barely anyone took seriously. Yet, fast forward a few decades and it turns out that mom might have been on to something, after all. A poor habit of bad posture can have a lasting impact on your neck and back. The worse your posture is, the more intense your back and neck pain can become. Unfortunately, once you start experiencing neck and back pain, simply squaring your shoulders isn’t likely to be much help. Working with a physical therapist can help you to train the muscles in your back, neck and shoulders so that you can improve your posture permanently, and in doing so bring relief to your chronic neck and back pain. (continued inside) HOW POSTURE AFFECTS NECK & BACK PAIN

www.kptrs.com

Made with FlippingBook - Online magazine maker